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Above mentioned food items has got drastic effect on your sex life and their action is immediate. If a person is using these kind of foods regularly then his sex life will be at great risk and will be impotent in a couple of years. Beware of junk foods and fast foods it not only affects your sex life but also the overall health of your body.

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How to Get Rid of Varicose Veins Naturally?

Just because you are not sick does not mean you are healthy.

Follow a healthy lifestyle with adequate physical activity at-least 30 mins a day and inclusion of fresh fruits and vegetables in your diet and avoid fatty foods, sweetened beverages etc.

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Don't miss out on life's precious moment due to leg pain. Person with the ailment of varicose veins usually develop pain during their day to day activities. It is better to consult a doctor at the earliest to get rid of the ailment. This will also help in warding off further complication which may arise due to varicose veins

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Tips to avoid Varicose Veins

To prevent Varicose Veins, it's crucial to guard your legs against swelling. Roy Chavarcode gives some tips to keep your legs in good shape.

Don't stand or sit still for a long time. Frequently lift your legs up and down. Take a walk if possible.

Lift your legs beyond the level of your heart and bend your knees to boost blood circulation.

Avoid carrying thins that weigh more than 10 kg.

Exercise regularly to keep fit, or else excess weight will put much pressure on the limbs.

Check your calves every night, and be aware of any lumps.

Don't smoke.

Keep your legs clean and avoid injuries.

If the skin on your leg is dry, use some prescription ointment to rectify this.

Keep your legs raised 15 cm when you sleep at night.

Massage is one way to keep the blood circulation going in the legs.

Treatment for Varicose Veins in Ayurveda

Varicose veins affect mainly the skin near the leg veins and their joints inwards to the deep veins. The therapy depends on the type of varicose veins

Varicose veins are permanently extended, irregular tortuous veins. They occur mainly on the legs, sometimes in the pelvic region. About half of all Central Europeans 25-74 years old suffering from the often highly pronounced veins, not least for aesthetic reasons, 25% of Americans  and 30% of Indians are suffering from varicose veins . The "minimal version" of varicose veins, which is actually harmless and called as spider veins is felt by many sufferers as cosmetically disturbing.

Causes
The causes of varicose veins are manifold. As primary varicose veins it is primarily based on a vein wall weakness. Many people have a predisposition to connective tissue and venous insufficiency and varicose veins also tend to. In addition, lack of exercise, obesity and related professional activities favor the venous disease. It affects more women when compared to the number of men. During pregnancy the muscles and connective tissues gets loosened under the hormonal influence. This also applies to the veins. The number of more pregnancies, the more it affects the veins. In addition, during pregnancy complicates the enlarging uterus the outflow of blood from the legs.

Symptoms
Initial symptoms are heavy, tired or aching legs and swelling, especially after long periods of standing or sitting. Affected women suffers increasingly during the time before menstruation. In the evening and in warm temperatures, the suffering become worse, but improves after elevation of legs or cooling of the legs. Leg cramps are not among the typical symptoms. If spider veins are emerging under the skin or emerge in the form of nodes, the venous disease assumes clearly visible traits.

If possible, already during the initial stages get the advice from specialists. On the other hand help it will help in early diagnosis and treatment to stop the progression of the disease and avoid complications. In addition to the reported symptoms and evidence of a familial predisposition to varicose veins, the physical examination and an ultrasound of the veins leading to the track.

Critical Symptoms
Varicose pull sometimes complications. Thus an enhanced cutaneous vein may become inflamed. Often forms at the position corresponding to a blood clot, which closes the vessel. This is very painful, the inflamed area swells and reddens. In addition, the blood clot can continue into the deep venous flow path into it. Then the risk of pulmonary embolism is increased. In the context, the Council, in unusual pain or swelling in the leg seek medical advice immediately to call you in case of sudden shortness of breath and chest pain an ambulance.

In the long overloaded with significant varicose circulating in the superficial veins High blood volume ultimately the deep veins, which leads to chronic swelling of the leg. In addition, changes in the skin and tissue damage to ulcers can develop after many years of varicose vein disease, in other words, an open leg or leg ulcers. These complications often occur in the ankle area. However, varicose veins and an open leg are sometimes a result of a deep vein thrombosis. This means the closure in the deep veins by blood clots. Such thromboses occur in particular at the leg and / or pelvic veins.

It is often asked if you can do something preventively against the varicose veins. The answer is conditional yes. A healthy lifestyle, weight control, endurance sports, vein gymnastics can bring in positive results.

Therapy is needed for those who are already affected with the disease. It is risk free and pain less to go for natural / herbal treatment of varicose veins rather than going for a surgery of the affected part. VASKO, a product is a perfect therapy for those ailing from varicose veins with thousand of satisfied customer from across the globe, the medicine is tested by generations and found to be effective to get rid of the ailment at the earliest.

For more details about the medicines, dosage and other details talk to specialist by sending a mail to info@gurusgarden.com.