Wednesday 17 October 2012

Ayurvedic Lifestyle Helps in getting rid of varicose veins



Ayurvedic Lifestyle Helps in getting rid of varicose veins

Varicose veins result in a very painful state and they are characterized by major, inflated blood vessels appearing for the majority part on the legs. Varicose veins may appear in color or without any colors. If an individual suffers from varicose veins for a long time, then it will surely lead to other ailments like skin boil. Thus getting rid of varicose veins and the pain caused by it can be achieved by changing your lifestyle the Ayurvedic way.

A lot of aspects can contribute to the development of varicose veins. Too much strain on abdomen, legs, aging, obesity, standing or sitting for a long time, wearing tight clothes and others could lead to this condition. Hence getting rid of varicose veins becomes easier when you know the factors that cause this painful sickness.

Changes in diet may prove to be encouraging

You can consume a balanced diet consisting of all the indispensable nutrients in addition to the dietary fibers. Food cooked from flours made from wholegrain will form an important part of your every day intake. You may as well include range of fruits containing vitamin C as well as fruits like banana, pineapple and others, which can easily form a portion of your regular diet. Vegans can include lots of legumes in their daily meals. On the other hand, non vegetarians can consume milk, fish and eggs on an everyday basis.

When you cook meat, make use of garlic, onion, and ginger as spices or seasonings. It would be beneficial if you could avoid beef & pork, but at the same time include fish. Do not use broiler chicken as it does not provide you with anything beneficial other than leads to other terrible physical conditions.

Ayurveda advocates a vegetarian way of life and needs you to keep away from meat of every sort. Be advised that being vegetarian is healthy, but sometimes you can also include reasonable amount of egg & milk in your diet.  Intake of a combination of spinach and carrot juice daily will be a good way to solve the vitamin deficiency in your legs.

Garlic and ginger increase the supply of proteins to your legs, thus easing the blood clots resulting in normal blood circulation. A medium sized raw onion may help to solve the problem if consumed on an everyday basis. Raw onion provides you with inner strength, in addition to correctly absorbing and disseminating protein into the body.  This will provide you with greater chance of getting rid of varicose veins.

Varicose Veins Ayurvedic way of treatments

Ayurveda encourages intake of Brahmi, an aromatic plant, as an alternative to treat your varicose veins. It has been observed and proved via various analysis and tests that the continuous use of Bacopa or brahmi for 4 weeks can show encouraging results on your body. You can take two or three teaspoon of Brahmi extract along with a bit of Jasad Bhasma.

You can try applying mudpack on the affected area during the night and then in the morning wash it off.  It helps a lot in getting rid of varicose veins.

For more details visit :http://gurusgarden.com 

Ayurvedic Varicose Veins Removal Treatment Is Safe And Economical



Ayurvedic Varicose Veins Removal Treatment Is Safe And Economical

Varicose veins are twisted, swollen veins, especially on legs, that have filled with an abnormal gathering of blood. It happens due to irregular function of vein’s valves. Because of this, the blood remains in the veins causing pain, leg heaviness and fatigue, swollen limbs and skin ulcers.  It can happen to anyone but research shows that women are more affected by Varicose Veins than men. There are various varicose veins removal treatments available in the health care industry.  

Cause of Varicose Veins:
Most common reason of Varicose Veins is excessive pressure on the abdomen or legs. Some other factors that can lead to Varicose Veins are Obesity, Pregnancy, Tumor, Sedentary lifestyle, standing for long periods of time, aging, constipation, etc. 

Common Signs, Symptoms and Treatments:
Most common signs and symptoms of Varicose veins are heavy legs, pain, swollen limbs, dryness, itchiness, redness, more bleeding than normal, appearance of patches, restless legs syndrome, ankle swelling, etc. These symptoms of Varicose Veins can be controlled to a level by elevating the legs, regular exercise, using anti-inflammatory medication, improving microcirculation in affected legs, etc.  

Basically, varicose veins removal treatments are divided into two groups, surgical and non-surgical treatments. Some popular methods are Foam Sclerotherapy, and Endovenous Laser Treatment or Radiofrequency Ablation. 

Surgical Treatment:
There are various types of surgical treatments such as Vein ligation, Ambulatory Phlebectomy, CHIVA, Ambulatory Phlebectomy, etc. These surgical treatments carry risk of side effects such as vomiting, nausea, infection, permanent scars, blood clots, heart and breathing problems, pain in the leg, inflammation, swelling, etc. These surgical treatments are generally very expensive.

Non Surgical Treatment:
Different types of non-surgical treatments are Sclerotherapy and Endovenous thermal ablation. These treatments also carry risk of side effect. Common side effects are lumpy, large and hard veins, appearance of brown lines or spots, development of tiny new blood vessels, etc. The non-surgical treatments are generally very expensive. 

Herbal Ayurvedic Treatment:
More and more people around the world affected by the Varicose Veins are searching for a safe and cost-effective way to remove them. Is there any safe and cost effective way without any side effects to remove Varicose Veins? The answer is yes and it is Herbal Ayurvedic Treatment.  

Herbal Ayurvedic Treatment is the safest and cost effective way to remove Varicose Veins. The Treatment for this problem according to Ayurveda aims at decreasing the cause of problem, such as pressure in the veins of the legs and lowers limbs. 

Panchakarma Chikitsa is a special Ayurvedic treatment for varicose veins removal without any pain and it is cost effective. Panchakarma Chikitsa has several stages such as Oil Massage (Abhayangam), Steam Procedures (Swedanam), Leaf Bundle Massage (Elakizhi), Oil Bath (Pizhichil), Enemas (Vasti Karma, Blood Letting (Raktha Mokshnam), purgation (Virechanam), etc. 

Herbs like Guggul, Ginger, Onion and Arjuna are used to reduce inflammation and improve blood circulation. Any Ayurvedic formulation made by these herbs can be used for varicose veins removal. Some common formulations are Pilex (comes in gel, tablet), Brahmi, Jasad Bhasma, Nagarjunabhra rasa, Chandraprabha vati, Veinish with Vasko food supplements, Panarnavadi guggulu, etc. 

For more details visit :http://gurusgarden.com

Ayurvedic Remedies To Remove Varicose Veins



Ayurvedic Remedies To Remove Varicose Veins

When the pressure on legs or abdomen increases it could lead to varicosity.
There could be several causes to such disorder. It could be a genetic problem or you could suffer from such disorder if you are obese.  If you are standing or sitting in the same posture for long hours on regular basis, it could lead to varicosity.

People most prone to varicosity

Weight lifters could suffer from such disorder. Varicosity is common in those individuals, who wear tight fitting clothes.

What is termed as varicosity?

Ayurveda deals differently towards the treatment of varicose veins. According to ayurveda, a condition in which the proper blood supply fails to reach the lower parts of the body is termed as varicosity. Ayurveda advises various herbs to remove varicose veins.

Various remedies and procedures recommended by ayurveda

A very popular treatment is known as panchakarma cjikitsa. It includes several stages. In the initial stage, legs of the patient are given an oil massage. Afterwards, various steam procedures are performed on the patient.
Later, he is given a leaf bundle massage, oil bath with plenty of oil and after a continuous practice of several weeks or months, the treatment bear fruits.

Sitting in same posture could lead to varicosity

Ayurveda advises to follow simple steps at home to prevent and cure varicosity. You should not sit in the same posture for several hours. It is advisable to take a walk after every half an hour or forty five minutes. Swimming is termed as the best exercise.

Steps to be followed while sleeping

When you are sleeping, be sure that your feet are raised little above the legs. It prevents the condition of varicosity. You could avoid wearing tight jeans. These can prevent the supply of blood to veins and thus, could lead to varicosity.


Modification in diet – steps towards removal of varicose veins

Ayurveda advises pregnant ladies to wear stockings. Diet plays a major role in the treatment of the patient. The person is advised to eat nuts, vegetables, fruits, seeds, spinach juice, carrot juice, lemon juice, orange juice and others.

What all could you avoid during varicosity?

The person is strictly advised not to consume coffee, white flour products, white sugar, strong tea and alcoholic drinks.

Other important food items required for your body

You might have heard that prevention is better than cure. Hence, you need to prevent varicosity.   You could consume taheebo, white oak bark and bayberry in order to prevent this disease. Consumption of vitamin C and vitamin E in your diet could show positive results. Fruits rich in vitamin C could be taken on regular basis.

Ayurvedic treatment is doing wonders on the human body

Ayurvedic experts suggest consuming a well known herb called marigold in any form could remove varicose veins. You could apply the paste of marigold on the affected area, as it provides immense relief. It is advisable to keep the legs in the upward direction while sleeping. You could try Epsom salt bath. It is a very common treatment for fighting varicosity.

For more details visit :http://gurusgarden.com


Ayurvedic Remedies To Remove Painful Varicose Veins



Ayurvedic Remedies To Remove Painful Varicose Veins

A person who suffers from varicosity feels immense pain in legs. Some of the symptoms of varicose veins could be swelling in ankle especially in the evening, appearance of irregular patches at the ankles, bleeding. You could notice skin dryness, itchiness and redness. Standing and walking becomes difficult in such condition.

How do these veins appear?

These veins are generally greenish blue, red and blue in color. Spider veins look similar to varicose veins. These resemble branches of trees or web of spiders. Varicose veins mostly occur on legs, but spider veins could be observed on different areas of body and face.

The situation needs to be prevented and cured. You could adopt ayurvedic measures to fight varicosity.

How could these painful varicose veins be treated?

Ayurvedic supplements are doing great job in protecting the legs from such painful varicose veins. Ayurvedic knowledge is the basis of preparation of such supplements. Fresh herbs are used in the manufacturing of ayurvedic medicines.

Why are ayurvedic treatments recommended over others?

You could choose the modern medicines for fighting the disorder, but many modern medicines fail to treat this harmful disorder. Ayurveda guarantees to provide 100% results. You need not go for any surgical treatment or laser surgery or catheter procedures or any other modern treatment.

Different types of herbal medicines introduced by ayurveda

Many herbal medicines are proved to be affective in treating deep vein thrombosis. Patients could safely get rid of such painful varicose veins. Modern medicines have various side effects but intake of herbal medicines could prevent the patient from Parkinson’s disease, dementia, Alzheimer’s disease and many other such harmful disorders.

Herbal medicines are doing wonders

Many herbal supplements include embellica officinalis, curcuma longs, sida cardifolia, hemidesmus indicus and many others. These components help in enhancing the blood circulation to brain. These are playing a crucial role against varicosity.

Role of herbal supplements in the body

You need to consume herbal supplements as per the instructions written on the pack. You could see fast results within few weeks. You can get back to normal without any kind of complications. The major role of these supplements is to flush out the toxins from the body.

Change your diet to get your health back

You could make cherries and blackberries a part of your daily diet. These are a good treatment for fighting varicose veins. Ayurveda advises you to give less pressure on veins, hence you need to keep your legs on a stool or chair while sitting.

Oil massage – effective in fighting varicosity

Oil massage is a wonderful remedy for fighting varicosity. Almond oil with a good quantity of vitamin E oil could be mixed to provide the desired results. You need to continue this treatment on daily basis.

You could bring a change in your diet. You need to avoid oily food and food rich in carbohydrates. These food items could adversely affect the damaged area. Instead, you could eat cauliflower, turnip, cabbage, spinach, fish and other such items.

For more details visit :http://gurusgarden.com