Ayurveda - The Alternative Asthma
Treatment
Asthma is a respiratory disorder and
these days, this long- term lungs illness is very common in many individuals. A
person feels tightness in chest, shortness of breath and continuous cough
during the attack. This chronic disorder is by birth and it lasts for a
lifetime. It is not dependent on age or sex of a person.
The tubes that carry air to the lungs,
also called airways, are inflamed during asthma. Individuals suffering from wheezing
have swollen and sensitive airways and thus, their bodies quickly react to the
impure air, which sometimes turns into severe asthma attack.
The Ayurvedic
Ways of Reducing Severe Asthma Attack
The ayurveda has a different way of
dealing with illness when compared to the modern medicines. According to this
ancient medical treatment, asthma occurs due to poor digestion, unhealthy diet,
chemical imbalances and few others reasons. The toxins produced by unhealthy
lifestyle causes the asthmatic problems for many individuals.
The spiritual ayurcvedic approach is a
good alternative asthma treatment. Balanced and healthier diets along
with homemade remedies made up of natural herbs are preferred by the ayurveda.
Various herbs like decompane, licorice, turmeric, mullein, black pepper, yerba
Santa, thyme, flax seed, clove, manna, antalkali ginger and myrrh are used in
ayurvedic medicines.
These herbs are easily available in the
market and they are quite affordable. Various health food stalls sell these
herbs and they can be added to the food you cook everyday. Natural herbs are
safe and do absolute wonder to your body.
The Benefits of Ayurvedic Medicines
They improve the digestive system, reduces
the excessive sneezing and formation of phlegm and mucous. Along with this,
they help in strengthening your lungs and increase their lives. All these will
certainly reduce the chances of you having a severe asthma attack.
A person can also take bath with these
herbs if he or she has a problem in taking it orally. A healthy diet plays a
vital role in ayurvedic treatments. Sugar based food and diary products usually
cause allergy to the asthmatic patients and thus, you could strictly avoid such
items.
Ideally, if you are an asthmatic
patient, then you should avoid any food items that are cold or frozen, as it
blocks your breathing passages. There are chances that the toxins causing severe
asthma attack could develop in your body if you have frequent indigestion.
Cures Proposed By Ayurveda for Good
Health
Other asthma alternative treatment
includes yoga, meditation, walking, outdoor physical exercise, breathing
exercises and few others. These treatments are non-dietary and a person needs
fresh air to get rid of this respiratory disorder. It is suggested that you relax
and ensure that you are completely stress free. It is with the help of
meditation, you’ll be able to calm each and every muscle of your body, which
will allow you to breathe better.
The brisk exercises are recommended, as
it helps in cleaning the blockage in your lungs. Alternative asthma
treatment has been adopted by many people who are quite satisfied and are breathing
every breath with ease.
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