Ayurvedic
Medicines to Reduce Depression
Depression is in fact a mental state where mind is
clouded with all kinds of sadness, insecure feeling, tension, anxiety, low mood
and worries. This kind of mood change can also create problems in a person's
physical health as well. Due to depression a person loses complete interest in
all affairs of their life and tries to withdraw himself, as a result his mental
condition also worsens. With the help of Ayurvedic treatment you can reduce depression,
which will reduce your worries and tensions and you can be highly
benefitted.
It has been observed that usual causes of panic attacks and
depression for women are because of imbalance in their hormonal condition,
menopause, pregnancy and also indication of pre-menstrual syndrome. Few other
causes of depression could be excessive usages of few drugs for the treatment
of other diseases, sudden failure in professional and academic career, family
problems or loss of any near or dear ones.
Financial worry and bad health can also be few other main reasons of
getting depressed.
However, there are few people who posses very strong mind
and can easily overcome all these issues without any problem, while few others
find it very difficult to control their mind. Such kind of people in fact
requires this treatment. Ayurveda is considered to be very effective treatment
to reduce
depression. Plenty of natural plants are available, which can help
in treating the depression effectively.
Following are few of the well known Ayurvedic medicine,
which can remove causes of panic attacks and are also
very useful for the treatment of depression.
- Ashwagandha - This plant is very effective and well known for producing best desired results to reduce depression. With the help of this herb it is possible to nourish the nervous system. In order to revitalize your brain this is considered to be very effective. You can also enhance your mood with regular consumption. This herbal medicine contains anti-depressant agents, which can help you to provide sufficient relief to your mind to get out of depression. You can also reduce your tension, anxiety and stress.
- Brahmi - This is an excellent plant for producing brain tonic. This herbal plant contains certain properties, which can reduce anxiety, stress, tension, & depression very effectively. You can easily soothe your brain and for curing insomnia this can be very effective medicine. Many causes of panic attacks can also be addressed with this.
- Shatavari- In order to cure women’s health this can be an excellent plant. It is also useful in treating stress related diseases.
- Shankhpushpi- This plant is very effectively used for the treatment of depression. You can get good sleep by consuming it.
- Gingko biloba - this improves the flow of blood in the brain and helps in reducing stress.
- Saint John's wort - Very well known plant for the treatment of anxiety, stress and depression.
In addition to these herbal medicines for the treatment
of depression you also need good diet, daily exercise, Yoga, better lifestyle
and meditation, which is also part of Ayurvedic treatment. You can consult a good Ayurvedic practitioner
before taking any treatment.
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