How
to Treat Seasonal Asthma in an Ayurvedic
Way
Asthma being one of the most devastating and lethal
chronic disease is caused due to allergies. There may be some kind of sudden
recurring attacks followed by difficulty in breathing, chest pain and coughing.
In other words it may be described, as convulsive attack or bronchospasm that
results in breathing problem. The best way to handle asthma is simply to keep
away from any kind of triggers. Dust, pollen grains, change in climatic
conditions, food, constant touch with cats, dogs etc. are some of the reasons
behind the occurrence of seasonal asthma.
Seasonal
Asthma attack makes the patient unable to inhale and exhale due
to blockage in chest, air passages as well as throat. Asthma is genetic in
nature and passes from parents to their children.
Occupational asthma is something that a worker gets by
inhaling allergic substances at work, which create hypersensitive in the
respiratory tract.
Work related asthma is quite similar to occupational
asthma. Here, any substances at your workplace causes irritation in the
respiratory track and aggravates the pre-existing asthma. Seasonal
asthma may happen to any person irrespective of age. Asthma can happen to a
person below 30 due to allergies. While for a person older than 30, airborne
particles may be the main reason. In most
of the cases an amalgamation of allergic as well as non allergic responses
results in asthma.
Ayurveda
being asthma alternative treatment is
quite different from the allopathic way of curing asthma. There is lot of
allopathic treatments available for curing and controlling asthma such as
inhalers. However, Ayurveda follows a different way of curing with herbal therapy,
healthier food along with some spiritual move.
Some of
the Natural herbs that are used in the Ayurvedic way of curing asthma are Black Pepper, Ginger, Clove, Manna, Thyme, Licorice,
Mullein, Myrrh etc. These herbs are easily available in all the health shops, grocers,
or any local ayurvedic shop and can be consumed orally or through cooking. They
promote digestion and reduce sneezing problem.
Significance of diet and Exercise in
curing asthma through Ayurvedic Way
1. A proper balanced diet is essential
to battle with asthma. Dairy products and food rich in sugar should usually be completely
avoided to stop the trigger of allergic reaction. Chilling and freezing food
needs to be avoided as well since it affects the breathing passageways in an
asthma patient.
2. Ayurveda
being asthma alternative
treatment
can also be cured through Yoga,
Meditation, regular work out as well as regular physical exercise.
3. These days Asthma is on rise
since modern lifestyle has become too hectic. Therefore, it is very vital to manage
some personal space to detox yourself from any kind of stress and strain. Yoga
and/ meditation is a perfect way to avert asthma.
4. Brisk exercise is also quite
beneficial, as it creates stimulus that can clear any kind of blockages around
the areas of chest and lungs.
Ayurveda is the best alternative for
you. Ayurveda as asthma alternative treatment works well in avoiding as well as healing of asthma, when it
combines herbal medication, dietary advice and exercise to benefit completely.
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